• My Coaching Style

    My coaching encourages you to live authentically, to achieve what you want more of in life and expand BEYOND your own limitations to become a stronger and more alive woman.

    My coaching is designed using a unique, proven coaching methodology that digs deep with thought-provoking questions and exercises to open your mind to the possibilities!  I can't wait until you try this strategy!

    • I believe small steps can result in significant changes, and I support women in finding the courage to take those first steps and stay motivated through the ups and downs of midlife.
    • I’m sensitive, intuitive and I coach in a way that works best for you.
    • I have a relaxed, highly individualized coaching style that helps you to see the possibilities and achieve what you want in life.
    • I’m open-minded, respectful and I honor you for the woman you are.
    • I’m caring, compassionate, and grounded while also being enthusiastic to inspire and encourage you.
    • I believe all women can answer their own questions and come up with their own solutions with encouragement and guidance from a great coach.
    • I also have a great sense of humor, am easy to talk to, and am passionate about guiding you to the best life you can live.

     As your coach, I agree to abide by the following:

    • I will not knowingly misrepresent my knowledge or expertise either publicly or privately, and I will be transparent regarding my education, certifications, and other qualifications.
    • I will hold all discussions with my clients in the strictest confidence, except where doing so may cause harm to others.
    • I will not provide information or advice that I do not believe in or that I would not personally follow.
    • I will honor all agreements with my clients and others, including contracts, scheduling, and assigned tasks.
    • I will not knowingly take any monetary, professional or other advantage of any coach/client relationship.
    • I will conduct myself in accordance with this code of ethics whenever I am engaged in any coaching relationship or capacity.

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